MMS:Stress Rescue

Stress Rescue – Timeless Tools for Modern Balance
Introduction to the Class
Stress Rescue is a practical and effective class within the Modern Mystery School system, designed to teach time-tested techniques for managing and reducing stress in daily life. This course draws upon ancient energy-healing principles passed down through the lineage of King Salomon, adapted to support the needs of people living in today’s fast-paced, high-pressure environments.
Purpose and Outcomes
The purpose of this class is to equip individuals with simple yet powerful tools that bring immediate energetic relief, calm the nervous system, and restore inner clarity. The techniques taught are effective for use at home, at work, or on the go—wherever stress arises.
What You Will Learn
- How to recognize the early energetic signs of stress
- Simple breath and energy-based techniques to release tension
- How to restore balance in mind, body, and emotions
- A quick method you can apply anytime to reset your energy and mindset
- The energetic foundations of how stress affects you and how to shift it
Spiritual and Practical Benefits
- Increased emotional stability and mental clarity
- Reduced physical symptoms of stress (headache, fatigue, agitation)
- Greater resilience in challenging situations
- A stronger energetic field and greater self-awareness
- More confidence and presence under pressure
How It Relates to Life / Business / Personal Growth
Stress Rescue is a bridge between spiritual practice and real-world performance. It helps individuals respond to life rather than react to it. In business, it supports professionals in navigating high-demand environments with calm and focus. In personal life, it cultivates emotional intelligence, awareness, and a centered state of being.
Relevance and Benefits within the 'Spirituality in Business' Program – 'Spiritual Training' Approach
In the Spirituality in Business model, managing energy and stress is a foundational skill. This class offers practical tools to stay aligned with one’s values and vision, even under pressure. It supports conscious leadership, better communication, and improved decision-making—all key to sustainable success.
Who It Is For
This class is for anyone seeking to better manage daily stress, improve well-being, and strengthen their energy field. It is ideal for professionals, entrepreneurs, educators, parents, and spiritual seekers of all levels.
Prerequisites
There are no prerequisites. This class is open to everyone ready to experience immediate relief and learn tools they can use for life.
Notes on Lineage or Certification
This class is taught only by certified teachers in the Modern Mystery School, rooted in the King Salomon lineage. It is part of the seven foundational classes included in Teachers Academy 1.
What to Do Next: Action
If you’re ready to take back control of your energy, emotions, and focus, join us for the Stress Rescue class!
You’ll leave with tools you can use every day to create balance, harmony, and clarity in your personal and professional life.