{"id":36,"date":"2026-10-09T19:23:38","date_gmt":"2026-10-09T16:23:38","guid":{"rendered":"https:\/\/spiritualtraining.eu\/explore\/chi-do\/"},"modified":"2026-10-10T23:06:00","modified_gmt":"2026-10-10T20:06:00","slug":"chi-do","status":"publish","type":"page","link":"https:\/\/spiritualtraining.eu\/explore\/chi-do\/","title":{"rendered":"Chi-Do \u2014 Spiritul \u00een mi\u0219care"},"content":{"rendered":"<p class=\"wp-block-paragraph\">O medita\u021bie \u00een mi\u0219care, \u00een care aten\u021bia, respira\u021bia \u0219i corpul lucreaz\u0103 \u00eempreun\u0103. Chi-Do aduce practica spiritual\u0103 \u00een gesturi simple, lente \u0219i con\u0219tiente.<\/p><h2 class=\"wp-block-heading\">Numele \u0219i sensul<\/h2><p class=\"wp-block-paragraph\">Chi, Ki sau Prana sunt termeni folosi\u021bi \u00een diferite tradi\u021bii pentru energia vie\u021bii. Do \u00eenseamn\u0103 calea. \u00cen prezentarea MMS, Chi-Do este o cale de a ancora Lumina \u0219i de a cultiva prezen\u021ba prin mi\u0219care. Accentul cade pe experien\u021ba personal\u0103, nu pe executarea unei coregrafii.<\/p><h2 class=\"wp-block-heading\">Ce \u00eent\u00e2lne\u0219ti \u00een practic\u0103<\/h2><ul class=\"wp-block-list\"><li>Mi\u0219c\u0103ri lente \u0219i inten\u021bionate, ghidate de facilitator.<\/li><li>Respira\u021bie \u0219i aten\u021bie \u00eendreptat\u0103 spre interior.<\/li><li>Alternan\u021ba dintre mi\u0219care \u0219i lini\u0219te.<\/li><li>Explorarea rela\u021biei dintre inten\u021bie, voin\u021b\u0103 \u0219i prezen\u021b\u0103.<\/li><\/ul><h2 class=\"wp-block-heading\">\u00centr-un ritm potrivit pentru tine<\/h2><p class=\"wp-block-paragraph\">Chi-Do este descris\u0103 \u00een tradi\u021bie ca ritual \u00een mi\u0219care \u0219i ca \u00eengrijire a templului propriu \u2014 corpul. Discut\u0103 cu facilitatorul despre formatul \u00eent\u00e2lnirii \u0219i adapt\u0103rile de care ai nevoie. Condi\u021biile de participare se stabilesc pentru fiecare \u00eent\u00e2lnire.<\/p><h2 class=\"wp-block-heading\">Urm\u0103torul pas<\/h2><p class=\"wp-block-paragraph\">Discut\u0103m \u00eenainte de \u00eenscriere despre cerin\u021be, cine sus\u021bine programul, limba, locul, durata \u0219i contribu\u021bia. Datele \u0219i disponibilitatea se confirm\u0103 personal.<\/p><div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/spiritualtraining.eu\/explore\/contact\/#formular\">\u00centreab\u0103-m\u0103 despre acest program<\/a><\/div><\/div><p class=\"wp-block-paragraph\">Pentru detalii \u0219i materialele din care a pornit aceast\u0103 prezentare: <a href=\"https:\/\/spiritualtraining.eu\/clarity\/index.php?title=Chi-Do_-_calea_Spiritului_in_Miscare\">Chi-Do &#8211; calea Spiritului in Miscare<\/a> \u00b7 <a href=\"https:\/\/spiritualtraining.eu\/clarity\/index.php?title=Chi-Do_-_path_of_moving_Spirit\">Chi-Do &#8211; path of moving Spirit<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>O medita\u021bie \u00een mi\u0219care, \u00een care aten\u021bia, respira\u021bia \u0219i corpul lucreaz\u0103 \u00eempreun\u0103. Chi-Do aduce practica spiritual\u0103 \u00een gesturi simple, lente \u0219i con\u0219tiente.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/spiritualtraining.eu\/explore\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualtraining.eu\/explore\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritualtraining.eu\/explore\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualtraining.eu\/explore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualtraining.eu\/explore\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":2,"href":"https:\/\/spiritualtraining.eu\/explore\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/spiritualtraining.eu\/explore\/wp-json\/wp\/v2\/pages\/36\/revisions\/452"}],"wp:attachment":[{"href":"https:\/\/spiritualtraining.eu\/explore\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}